The first stage of the Istria Coastal Trail takes you from Pula to the southernmost village of Premantura, following scenic coastal paths and peaceful Mediterranean landscapes. Highlights include the Church of Our Lady of the Sea, the unique ship-shaped Church of St. Nicholas, the tranquil Soline Forest Park and the historic Cave Romane quarry. Along the way, you’ll pass through charming villages like Vinkuran and Banjole, before a final climb reveals panoramic views of the Adriatic Sea on one side and the Istrian countryside on the other.

The second stage of the Istria Coastal Trail spans 27 km, taking you along the dramatic southern tip of the peninsula. The route climbs to the Kamenjak viewpoint for breathtaking sea views before looping along Cape Kamenjak back toward Premantura. Then you continue through Pomer toward Medulin, featuring the Archaeological Park Vižula, a renovated windmill and the twin-towered Church of Our Lady of Health. The stage concludes in Ližnjan, where the Church of St. Martin and its bell tower overlook the village.

Stage three of the Istria Coastal Trail leads from Ližnjan to Marčana, combining rugged coastline and quiet inland paths. The route begins towards Kuje Bay, known for its wild beauty and local legends, before following the indented coast with stunning sea views and hidden coves. Leaving the coast behind, the trail continues through peaceful forests and traditional villages such as Šišan, Valtura, and Muntić, where historic churches and authentic Istrian atmosphere can be discovered. A highlight is the archaeological site of Nesactium, the oldest known settlement in Istria.

Stage four of the Istria Coastal Trail takes you from Marčana to the picturesque village of Rakalj, passing through peaceful countryside and historic settlements. Highlights include the quiet hilltop village of Mutvoran, rich in medieval heritage, and Krnica, offering beautiful views over the Kvarner Bay and access to a charming fishing port. The route continues through unspoiled nature and rolling landscapes, with stops at traditional churches and scenic viewpoints. As you approach Rakalj, the rugged terrain creates a striking atmosphere, leading to the historic site of Stari Rakalj.

The fifth and longest stage of the Istria Coastal Trail covers 32 km, leading from Rakalj inland to Vodnjan. Leaving the coast behind, the route passes through peaceful countryside, green landscapes, and traditional villages such as Hreljići, Filipana and Loborika. Along the way, you encounter historic churches, quiet forest trails and authentic Istrian scenery, with highlights including the House of Cycling in Loborika and several cultural landmarks in Vodnjan. The journey concludes at the Church of the Immaculate Conception (Concetta), built on the foundations of an ancient oil mill.